They finally came, my new Hurricanes. This time around, it took my boy, Donnie, over 2 weeks to get them to me. I broke them in with a 4 mile run on the mill (girls were with me) and VOILA! Little to no PF -- pain was negligible. Better yet, walking wasn't nearly as difficult the next day at work. Well, it started out being pain-free. I wore old running shoes to work, and by the end of the day my feet were on fire. Might have to look into old lady nursing shoes soon. Or those bizarre Shape-up things. Bah.
A second run, outside, 6 miles, in the heat and sun, and while I did have some noticeable pain and stiffness, it wasn't anything that I couldn't run through. Walking was tough for the rest of the day, but not as bad as it had been. So, I think that the new shoes are helping, and another new pair is needed so that I can rotate them.
That being said, I have made the decision to buy a good road bike. Running is my first love, but I think it is time to start spreading it around. I think it is time to become a sport slut. I need to start swimming again, too. But, fitting all of my roundness into a bathing suit and doing laps holds absolutely no thrill for me. Still, I suppose swimming is just around the bend. Anything to hang onto and improve my fitness level while not further damaging myself. Sport slutdom, here I come.
Sunday, July 11, 2010
Monday, July 5, 2010
My feet are killing me and I can use a wrench.
I am waiting for a new pair of shoes to arrive, i hope, by tomorrow. I have pretty severe plantar fasciitis in both feet. It is painful to walk, much less run. So the running has been limited to 3 mile hobbles around a local lake. Am working the elliptical, but much more of that and I will be either homicidal or suicidal -- neither is a pretty option.
On the bright side (well, I am not sure that this is a bright side, but what the hell) I think I may be developing my own little testicle. I can now fix toilets, I can fix flat bike tires, I can mow a lawn, and I can take the tires off the kids bikes, force the frames into my little car, and put the wheels back on so that the bikes actually work. Next, I am going to figure out how to change the brake pads on KT's bike. The child truly needs a good set of brakes. I am turning into the queen of the little adjustable wrench. And although I still believe that the PROPER use for pliers is opening bottles of champagne, I am willing to admit that I might need more than a screwdriver and a hammer to get through life.
On the bright side (well, I am not sure that this is a bright side, but what the hell) I think I may be developing my own little testicle. I can now fix toilets, I can fix flat bike tires, I can mow a lawn, and I can take the tires off the kids bikes, force the frames into my little car, and put the wheels back on so that the bikes actually work. Next, I am going to figure out how to change the brake pads on KT's bike. The child truly needs a good set of brakes. I am turning into the queen of the little adjustable wrench. And although I still believe that the PROPER use for pliers is opening bottles of champagne, I am willing to admit that I might need more than a screwdriver and a hammer to get through life.
Friday, July 2, 2010
Admiral, there be whales here!!!!
That is one of my favorite lines from the Star Trek movies. You know, after Scottie beams a blue (?) whale on board of the Enterprise. Today, there were whales here. Well, not whales, but dolphin....lots and lots of dolphin. Big ones and baby ones all curving through the water. And we while weren't on the Enterprise, we WERE on rental kayaks, 3 adult women, 3 small people. It was overcast and drizzly and dreary. No one was on the water, except us. Moms and daughters, getting our kayak on, with no one to keep us company except a pod of dolphin breaking the surface all around us. At one point, an adult and a baby come up within touching distance of KT. Girl squeals everywhere.
You can swim with the dolphins at SeaWorld. You can do the Disney Dolphin Experience. Today, we got to learn how to kayak with a dolphin escort. The kid who wants to be a veterinarian watched as dolphin curled in front of her, almost close enough to touch.
Admiral!! There be whales here!!!
You can swim with the dolphins at SeaWorld. You can do the Disney Dolphin Experience. Today, we got to learn how to kayak with a dolphin escort. The kid who wants to be a veterinarian watched as dolphin curled in front of her, almost close enough to touch.
Admiral!! There be whales here!!!
Monday, June 28, 2010
The nightly (sort of) walk
Most nights, I take the small people on a walk. Well, let me correct myself. They ride bikes, and I walk (only because I don't have a bike yet...working on it). The route we take is almost always the same. We cross a very busy street, which is highly exciting to small people. The element of danger, you know. (Although when KT crossed the street tonight by herself after I told her to wait, the element of danger was her mother's fear and anger. I doubt she will do that again, at least for a while) It is a really neat walk. It varies evening by evening. The road is the same. The bobbed wire fences are the same. But sometimes gates are opened, and small people ride and explore until they get too afraid to explore anymore. Sometimes there are cattle, and we MOO to them (always good for a laugh). Sometimes it is so dark that it is seriously creepy -- oak trees, Spanish moss, cattle lowing -- and sometimes the moon is so bright we can see the color of each others' eyes. Every time we go, the walk brings us something different. In daylight, it is a simple stretch of road; at night, well, there is magic there.
Saturday, June 26, 2010
Lock Down
I got floated to SICU today. I don't mind floating -- I don't dread it like lots of nurses do. Floating is a chance to do something new, with people who are really glad you're there and therefore are willing to help you. I don't have to float often, but I have done it a few times lately. Today I was floated to the Surgical ICU. Most of my patients come from SICU (bypass, vascular, surgical lung patients), and so I was given a team of two (WOW, COUNT THEM -- TWO!!!) post-op patients. They weren't stable, but they weren't crashing, either. They really weren't different from what I would expect on my floor. I was mixed up because the huge amount of paperwork was very different, but other than that, it was like cooking in a new kitchen. You know what to do, but you have no idea where things are. That kind of mixy.
Until.
There was a cop outside the room next to my little station. I didn't think much about it...we have cops inside and outside of rooms now and again. Why should the unit be different?
Until.
2 and 3 sheriff's deputies next to my little station. Lots of whispering. Hospital Charge Nurse there for a long, long time, talking with the unit charge nurse and the deputies.
Until.
The first meeting. After rumors are flying and people are intrigued and a little scared (like a ride at Disney, with the psuedo-promise of blood). Deputy and Charge Nurse talk about locking down exits. They talk about what to do if someone comes in and causes trouble. We leave with marching orders. And more cops seem to be around.
And then.
(Remember, I am floated to the SICU -- I have no access to the secure places. My badge simply won't let me in.)
We are told that there are specific threats against cops, against surgeons, and against all nurses who take care of wounded sheriff's officers. We are told to go to the CVOR (locked and secure) if things get dicey or if any one of us feels threatened. Or we can go to the secured (locked) break room. Or we can go to the secured (locked) clean supply room. I can get into none of these. If a shooter comes, and the threats have been threatened happen, I won't be able to have access to any of the designated SAFE places.
That is how I spent my day. I went home unscathed. I don't know what will happen tonight, but at shift change for me, all was quiet on the western front. I hope things will simmer down...I expect that they will.
Lock down. How in the world could this happen to podunk Florida. I didn't get drawn in by the drama. But, damn, I didn't expect a lock-down today.
Until.
There was a cop outside the room next to my little station. I didn't think much about it...we have cops inside and outside of rooms now and again. Why should the unit be different?
Until.
2 and 3 sheriff's deputies next to my little station. Lots of whispering. Hospital Charge Nurse there for a long, long time, talking with the unit charge nurse and the deputies.
Until.
The first meeting. After rumors are flying and people are intrigued and a little scared (like a ride at Disney, with the psuedo-promise of blood). Deputy and Charge Nurse talk about locking down exits. They talk about what to do if someone comes in and causes trouble. We leave with marching orders. And more cops seem to be around.
And then.
(Remember, I am floated to the SICU -- I have no access to the secure places. My badge simply won't let me in.)
We are told that there are specific threats against cops, against surgeons, and against all nurses who take care of wounded sheriff's officers. We are told to go to the CVOR (locked and secure) if things get dicey or if any one of us feels threatened. Or we can go to the secured (locked) break room. Or we can go to the secured (locked) clean supply room. I can get into none of these. If a shooter comes, and the threats have been threatened happen, I won't be able to have access to any of the designated SAFE places.
That is how I spent my day. I went home unscathed. I don't know what will happen tonight, but at shift change for me, all was quiet on the western front. I hope things will simmer down...I expect that they will.
Lock down. How in the world could this happen to podunk Florida. I didn't get drawn in by the drama. But, damn, I didn't expect a lock-down today.
Friday, June 25, 2010
I Ran.
I ran 4 miles today. I didn't start until the WAY too hot hours to run, but that is when I started. And so I suffered because of it. Was running kind of easy (is it ever easy when it is 95* and sunny with no breeze) until everything from my diaphragm down decided that running was the last thing my internal parts wanted to do. Not to be explicit, but it wasn't pretty. I tried to be there in the moment, but...that moment couldn't be run through, and so the living with it thing just couldn't happen. My 5 or more easy miles became 4 "gut it out and just be glad you're running" miles. But I made it.
I may just make the best fish tacos in the world. Yum yum yum. Truly. My fish tacos will have you not only kissing my feet, but begging for your mommy. Bobby Flay and Throwdown....come knock on my door!
Small people come home on Monday. I miss most the chatter of small people voices. The single mom thing is hard all the time. But it is hardest when the small people are gone for a long time.
I may just make the best fish tacos in the world. Yum yum yum. Truly. My fish tacos will have you not only kissing my feet, but begging for your mommy. Bobby Flay and Throwdown....come knock on my door!
Small people come home on Monday. I miss most the chatter of small people voices. The single mom thing is hard all the time. But it is hardest when the small people are gone for a long time.
Trying to run
I think I am going to try to run today. I have been having some pretty significant pain in both my ankles and feet, since, well, since before Bayshore. I think it is tendonitis, but being a nurse, I don't like to go see doctors, so I don't really know for sure. I am down to one pair of shoes that don't seem to hurt me too much, and have ordered a new pair that have yet to arrive. But I am jonesing for a run -- the last one was almost a week ago. In the meantime I have done a LOT of eating, drinking, playing, dancing and working, but almost no exercise. The guy I went on the oyster trip is lots of fun, but he isn't particularly physically active; I am much more of a boarder collie. So, today I am going to try to run. I hope that it goes well.
Subscribe to:
Posts (Atom)