I have run 5 miles every non-work day since the end of January. I am running indoors at present, but that might have to change. The treadmill deck is soft, which makes the idea of running on asphalt and concrete a bit frightening. However, the boredom-factor of running indoors make running outside highly enticing. Perhaps tomorrow I will give it a whirl.
So, apparently I can run again. Not far and not fast, but it counts. The orthopod? He can go screw.